Tuesday, April 9, 2013

Nibblets: Naturally Flavoured Water

For those of you who say you "can't" drink plain water and just have to have Crystal Light or Mio that contain artificial sweeteners, here is a healthier, all natural option for you. :) 

Infused waters.
Here are their benefits to help with detoxification energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking (1) Green tea, mint, lime - fat burning, digestion, headaches, congestion and breath freshener (2) Strawberry, kiwi - cardiovascular health, immune system protection, blood sugar regulation, digestion (3) Cucumber, lime, lemon - water weight management, bloating, appetite control, hydration, digestion (4) Lemon, lime, orange - digestion, vitamin C, immune defense, heartburn - drink this one at room temperature.

Do not keep any longer than 48 hours. You can put in more water using the same fruit, but discard used fruit after 48 hours.





The mister says that he wants this at our house next time - water will never be the same again.

A few years back, I've tried strawberry water from Royal Copenhagen (which no longer exist in Singapore) in Takashimaya, and it was amazing. Well, apart from the common usual lemon in water, maybe we can try out other fruits and flavours to have naturally flavoured water.

I'm pretty excited about trying out kiwi and strawberry.

I'm not entirely sure about all the goodness it has and whether it is what it really sounds on the caption provided with the picture going around facebook. Whether it is or not - well, it's worth a shot to have yummy water. If it's beneficial, all the more so!

Hip Hip Hooray!

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